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A website diary for people facing psychological issues.

  • Better than google sheets
  • Stores data in your Google Drive account
  • Questions are customizable

https://romex91.github.io/self-help-sheets

This site is only a supplementary tool for cognitive behavioral therapy. It is in no way a replacement for consulting with a therapist. Please, get help! To learn about cognitive behavioral therapy see https://feelinggood.com/